GETTING RID OF NEGATIVE EMOTIONS

GETTING RID OF NEGATIVE EMOTIONS

 

You may find to start with that you feel that you do not believe what you are saying, or that you feel uneasy or uncomfortable.  Don’t worry if that is the case, it can take a little time for your body to physically adjust to the vibrational power of these incredibly strong affirmations. 

When you start to affirm using the power affirmations, your body will adjust its internal cellular structure to mirror your thoughts.  Your cells will have to adjust, and you may experience initial resistance as a series of strong and overwhelming emotions.

 

 This is perfectly normal.  If you experience strong emotions when you start to use these power affirmations, accept that this is part of the process, and allow yourself to have these feelings. Allow them to wash over you and through you.  As you progress you will come to a point of calmness and clarity, arising from forgiveness, from which you can move forward into renewal and strength. 

 

What is happening is that your body is literally ridding itself of negative vibrations, and establishing new positive vibrational patterns.  Negative emotions that have been held in vibrational stasis within your energy systems are freed up and dissipate, and it is this process which has the profound emotional effect which you experience.

 

This is a process of adjustment, and it may take you some time to feel that you have advanced fully through it.  Allow yourself this time, as long as it takes for you to feel balanced and spiritually renewed.

 

If you feel a profoundly upsetting emotional reaction when you begin to use power affirmations, then you must simply just use only the following affirmations to release all of your emotional vibrational blockages and to fully heal yourself back to wholeness.

 

These affirmations are: I love you, I am sorry, I forgive you, thank you.

Affirm to yourself using these 4 phrases over and over again throughout your day, in any order that you like, for several weeks, or for as long as it takes for you to feel inner peace.  Change the order of these to suit you.  It will help you if you can repeat these out loud, whenever you get the chance to.

 

When you repeat these affirmations, think about what each one is saying to you.  These can be used as if you are talking about yourself, or as if you are talking about another person, perhaps someone who you need to forgive.  As you repeat these affirmations, the areas that you need to release will come to mind.  Allow this to happen.  It may be painful at first, however it is necessary for you to heal.

 

These affirmations will affect profound change. Be open to this change, with your heart and soul or spiritual self.  You must undergo this journey of forgiveness and letting go, before you are ready to move on to the next part of your journey of personal and spiritual growth and change.

 

It is absolutely necessary to operate in the creative realm from a position of complete and absolute love.  Remember if you think negative thoughts, you simultaneously create a negative reality. 

 

This stage of your journey is to use the power affirmations to remove any negative thoughts, and to replace these with ones of love.