How to use your Positive Affirmations to help you.

Affirmations work by allowing your mind to focus on positive thoughts which channels your energy flow in a new direction.  Repeat you affirmations out loud with a big smile on your face, and visualize in your mind's eye exactly what you want to appear in your life. 

 

As the world around you start to shift to provide it for you, be open to and recognise this change, and go with it.  Act with intention towards your desired outcome.  And believe completely that it will happen as you see it in your minds eye.

 

Happiness often comes from letting go of thoughts in our minds which repeat themselves over and over.  Quite often we have a strong negative emotional attachment to these, and they can dominate our thinking time.  Using your affirmations for happiness by deliberately saying them aloud, is an effective way to turn off these negative thoughts. 

 

It can take some time, depending on the strength of the emotional connection with the negative thought.  With practice and repetition this becomes easier, and your affirmations and positive thoughts will replace the negative ones.

 

Try this exercise today.  Bring awareness to your thought process.  Whenever to catch yourself having a negative thought, say to yourself STOP, and then repeat a happy and positive affirmation which you like.  Do this as you go throughout your day.  You will find with practice, that you can turn off your negative thoughts and replace these with happy affirmations whenever you choose.

 

Affirmations are more powerful when spoken aloud with a smile. This is because you are bringing one of your senses into play, and doubling the impact.  So if you can find 5 minutes throughout your day to read your affirmations out loud then do.  Otherwise, repeat them in your mind with conviction.

 

Have a wonderful day!