The Power of Power Affirmations

Understanding the tremendous strength hidden within Power Affirmations.

Taken from

http://viewbook.at/PosAffsforSuccess

High level power affirmations are over-riding and all encompassing, higher level affirmations which heighten your overall vibrational being. These are short and loving, and have a high loving resonance. 

These powerful affirmations act as the core for setting your future intentions.  These high level vibrations act as a neutralizing pallet, for you to begin creating from a base level intention of love.  

The daily usage and repetition of these power affirmations will start to dissolve and neutralize all the negative energy held within you.  All the anger, hurt, pain and sadness, that has been part of you up until this moment, will begin to leave you, and will dissipate away, leaving you feeling calm and at peace, with love and joy as the new basic state from which you now operate.  This is the tremendous power of the power affirmations, which now belongs to you. 

As you repeat these power affirmations, you halt the incessant chatter in your mind and replace it with the stronger positive overriding resonance of love.  As this replaces the negative thoughts that you are having, it allows your brain to create new neural patters of electrical activity.  These become stronger and stronger with each and every day that you use your power and positive affirmations, and in time they will override and replace your negative thoughts, and help you to break the cycle of negative thinking.  By using these you allow yourself a break, time out to relax and refocus – to neutralise.  They are also very relaxing and rhythmic, and can help you de stress and relax before sleep. 

You can use this power to bring your total self into a position of love.  By using the power affirmations you can start to forgive yourself and others through the simple acceptance of love into your mind.  Allow love to permeate your whole world.  You can align the mind, body, physical and emotional, and soul or spiritual aspects of yourself, into one whole, and you will start to begin to feel joyous and happy and at peace. 

When you want to achieve something that is important to you, alignment of every aspect of yourself is crucially important.  If one aspect of yourself is out of sync, then the vibrational through message that you transmit is confused, and you will thwart your desired outcome.  This means that what you, think, say and do need to all give off the same message and focus.  Using power affirmations will bring you to a calm place, where you can then see clearly what it is that you want to achieve, and how you may take actions to support your desires, without negative emotions from your past holding you back. 

Equally if you hold to negative emotions from the past, these can retrigger when you have a similar experience.  An example of this is when you may have felt hurt by the outcome of an argument in a previous relationship.  When you disagree with someone now, this triggers all the feelings of anger and resentment that are related to the previous argument.  This is called programming or imprinting.  Using power affirmations helps to calm you down when this occurs, giving you some time where your mind is calm so that you can see what is the real cause of the way that you feel. Power affirmations are a great way to de-stress and recognise what is happening when you feel a strong emotional reaction.  You can then use positive affirmations to put a strong forward thinking thought into your mind, to help you cope in a positive way.  An example would be “ I understand why I feel the way I do, however I am now ready and willing to let the negative emotions go, and move forward into a happier state of mind.  Thank you for letting me learn from this experience”. 

Using Power Affirmations to create a firm foundation for change. 

Power affirmations allow you to free yourself from self-inhibiting negative vibrations, and restore your internal vibrational harmony.  They reset your core beliefs back to strong, positive and powerful vibrations.   These form the bedrock vibrations of acceptance, love, forgiveness, harmony, joy, peace, abundance and prosperity, which are all higher level vibrations.  When you start to resonate with these ideas as the core of your being, you establish a strong positive foundation within yourself for wellbeing and change.   

Here are some power affirmations:

I am love, I am joy, I radiate joy, I am harmony, I am joy, I experience peace, I am gratitude, I am love, I am happiness, I am contentment, I am peace, I am gratitude, I am forgiveness, I radiate harmony, I experience joy, I am love. 

I have deliberately written these for you as a paragraph, because when you affirm using these, you need to repeat them over and over.  Repeat them you yourself over and over, slowly and clearly.  As you say each statement, whether aloud or in your head, think about what each one means, and imagine that you are receiving love from the universe with each statement that you say. 

We like to sit around as a family in the evenings and repeat these together, sharing our love for each other together and the universe.  We also like to hum these as a melody as these are very happy and harmonious affirmations.  You can find a way that suits you.  It is important to say these aloud as this gives out a very clear message that you mean what you are thinking, and you will hear yourself speak, which is in itself reinforcing the message that you are thinking.  Do also repeat these over and over in your head, whenever you can throughout your day.   

The more you can keep repeating your power affirmations, the more effective they will be.  Make this a way of life, and use them daily to halt your negative thoughts.  Don’t worry if you find it difficult at first, or if it feels weird when you say them.  As with all things new it can take a while for them to feel natural to you.  The key is to use them, and keep using them as often as possible.  They do work, and the more you bring awareness to them and use them, the easier it becomes. 

You can add to these power affirmations as you wish to.  However the rule is that these must be stated as I am, I radiate, or I vibrate.  The essence of these is that as you repeat them you are becoming the affirmation, so as you affirm I am love, so you literally become the vibration of love.  Always affirm in the present tense, as there is only now. 

As you repeat these, you will literally after 10 minutes physically feel lifted, as your energy will change, and you will be vibrating at a new higher level.  These power affirmations are just what they are called, powerful, and profound. 

Power affirmations are harmonies of pure love, at the highest collective level, wonderful vibrations, and melodies of pure joy.  Here are some more for you to use: 

I am love, I am joy, I am happiness, I am harmony, I am praise, I am gratitude, I am thanks, I am creation, I am abundance, I am wealth, I am wonderment, I am beauty. 

I am abundance, I am health, I am love, I am prosperity, I am joy, I am peace, I radiate harmony, I am love, I am praise, I am love, I am happy, I am joyous, I am peace, I am harmony, I am healthy, I am faith. 

I am purity, I am essence, I am joy, I radiate love, I am prosperous, I am praise, I am beauty, I radiate peace, I vibrate love, I am wonder, I am joy, I vibrate harmony, I am health, I vibrate joy. 

When you repeat these affirmations, you can repeat these different affirmations over and over in differing orders.  It is also helpful to repeat these in the evening when you have wound down for the day.  Find a place to sit quietly with some relaxing music on if you like, and dim your lights.  Begin to repeat these over and over to yourself, in any order that you like. 

Amazingly, the effect of repeating these is that your brainwaves and your breathing will slow down. Your cellular energy will become relaxed and content, and your whole body will feel relaxed and attuned, as if you have literally reset yourself back to neutral.  You will begin to smile inwardly to yourself.  You will begin to feel happy.  You will literally begin to resonate the energy of love out to the entire universe.

This is an extract from Positive Affirmations for Success... in all areas of your life!

http://viewbook.at/PosAffsforSuccess

Also see my other books here

http://author.to/CarolineKingsbury

http://amzn.to/14xPS7g

Positive Affirmations for Healing - Use these to help yourself to Heal!

These Positive Affirmations are all taken from my new book - Positive Affirmations for Healing!
Now available on Amazon Kindle here http://myBook.to/PosAffsHeal


The following Positive Affirmations are all taken from Chapter 1.


Begin to Heal

Where I feel hurt and pain, or aggrieved at things that I perceive others have done to me, I recognise that this is where I need to work on myself in order to allow forgiveness to flow through me, and to heal myself.

 

Emotional wounds are within me, inflicted by myself, through lapses in my own judgement and inability to operate from a position of love.  I understand and fully accept that I have the power to heal myself by changing myself from within.

 

I have complete confidence in my ability to heal, and to live a healed, happy and complete life.

 

I have everything it takes to heal completely and I put my faith in the healing power of love.

 

Every powerful and positive thought that I have is focused on me getting better.

 

I commit to fully and continually visualizing myself as completely healed in my thoughts.   The life energy that created my body is now going to heal me, and keep me healthy every single day.

 

I trust that I will heal.  I understand that I will heal completely when I let go of anger and fear and all negative emotions, and forgive myself and others, in order that I can find inner peace.

 

I forgive in order that I can free myself to heal, and each day as I forgive I get better.

 

I recognise that by healing and truly forgiving myself and others, I can return to the state of harmony and peace and joy.

 

I accept the responsibility for allowing myself to undertake this wonderful journey of forgiveness and healing.

 

I am a magnificent, radiant being and I radiate out light to all corners of the world.

 

I allow my body to accept healing energy, and I am completely concentrated on healing.


There are over 500 affirmations for you to use to help you heal contained within Positive Affirmations for Healing!, and these will help you to heal, mentally, physically, and emotionally.
http://myBook.to/PosAffsHeal

Positive Affirmations for Healing! - You can Heal yourself!

Positive Affirmations for Healing

Here is an extract from my new book - Positive Affirmations for Healing! Available now on Amazon Kindle:

http://myBook.to/PosAffsHeal

Affirmations help us to have positive thoughts which allow us to focus with awareness on the aspects of ourselves which need to be healed, whether it's an emotion from the past which is still causing us pain, such as anger or grief; or we may need to heal a physical illness, or an aspect of our lives which is unfulfilled. 

Thinking positively can help us to focus our attention on the cause of the pain, and allow the healing process to begin.  When we think in a positive way, we can direct our energy towards healing our pain by using our intention to heal, and our awareness of the cause of the pain.

 

This energy, combined with understanding, can allow us to see whether we need to rest or change our lifestyles, or to forgive, in order to bring about full healing.  Healing is a complex multi layered process, however by believing that we can heal and opening ourselves to healing, we can pave the way for healing to occur within us. 

 

Allowing the positive energies of love and joy to fill our lives, opens up our receptiveness to becoming healed.  We give ourselves every chance to heal mentally, physically, spiritually, and emotionally.  We can also bring our thoughts and our words together, so that we act with alignment in what we think and say and do. 

This in turn propels our conscious and subconscious minds into alignment, which enables all the cells in our bodies to focus on one thing, healing.  We can also use our inner voice to direct healing to the cells within our bodies which need to heal.  It is also very important to believe that you will heal fully.

To understand more about how you can heal yourself, and to try the power of healing affirmations for yourself, click here to grab your copy today!

http://myBook.to/PosAffsHeal

Positive Affirmations for Health!- Use these everyday to promote great health.

Here are some Positive Affirmations for Health for you to use every day.

These are all taken from my new book called Positive Affirmations for Health!
Click here for more details http://myBook.to/PosAffsHealth

 

Achieve Optimal Health

I have perfect health, and I easily and effortlessly maintain perfect health every day throughout my life.

I look after and cherish my mind, body and soul by leading a happy life of balance and joy.

I am in complete control of my health.  I create my optimum healthy state by being vibrant, happy and full of joy and love each day.

I have abundant vitality and tremendous energy, and I live every day with passion and love.

I am truly healthy, and grateful for the opportunities that great health allows me to experience.

I sleep well at night, and I awake feeling calm and refreshed.

I am full of energy and love, and eagerly look forward to doing all the daily activities which are presented to me.

I am healthy, happy and whole in every way.  I look after my health by eating healthily, and by looking after my body.

All the cell in my body, in my skin and blood and every organ vibrate with energy and health, in perfect harmony and synchronicity with each other.

Allow your body to heal

My body is able to heal quickly and easily, and does so all the time with my intention and awareness focused on healing, wellbeing and health.

My mind and soul are truly at peace, and within the deep core of my spiritual self I feel contentment and love.

I love and care for myself, and I actively communicate with every cell in my body on a daily basis, and ask each cell to be healthy and to work in harmony with every other cell.

I visualize my cells as containing healthy energy, and I ask all unhealthy cells to cease to exist, and to be replaced with healthy cells. 

I offer gratitude as I know that renewal happens all the time within my wonderful body.

My body is completely healthy and happy and I see myself as wonderful in every way.

I am happy to receive full health from the universe, and I feel strong, whole and completely alive.

My vibrational level of health and wellness increases every second, as I think healthier thoughts so I become happier and whole.

I achieve great balance within my life, and I am very healthy in my body, mind and spiritual self, combined.

I embrace life, and I am strong and calm and overflowing with abundance and health.

I hope you enjoy these!  It is important to be healthy, as having our health allows us to get the most that we can out of each day of our lives.  Combining this with a positive outlook can really enhance your life, and will make it more enjoyable on a day to day basis.

These are all taken from my new book called Positive Affirmations for Health!
Click here for more details http://myBook.to/PosAffsHealth

 
 
 

The most potent weapon for achieving health is that of the mind!

The most potent weapon for achieving health is that of our mind.

Scientific research today shows us that the mind and the way we think is crucial for achieving good health, and living a healthy life.  Amazingly tests carried out when a patient is under clinical hypnosis show that someone who is told that they are being burned by a red hot object will physically produce a blister, even though the object they were touched with was at room temperature.  This happened simply because the patients believed that it would occur.

Current medical research goes as far as to suggest that up to 70% of successful treatments may be completely based on the understanding that the patient believes that the treatment will work.  We also know that stress has a huge factor in creating negative thoughts and feelings that are harmful to the body, as stress floods our body with negative chemical messages which can and do adversely affect our health, both mentally and physically.

 The mind is our most potent weapon in the battle for health.  By thinking healthily and believing that we can attain optimal health we literally flood our bodies with healing and feel good chemicals, which help us to lead a healthy life.  Believing that we can be healthy is key to this.  Ultimately whatever we think and believe in is what we experience in our daily lives.  Therefore thinking positive and healthy thoughts is crucial to our wellbeing, and ultimately our health.

Here are a few ways for you to adjust your mindset to promote good health.  Take a deep breath hold it excel it then repeat this for five to ten minutes.  Take a walk out in the countryside and immerse yourself in nature breathing in the beautiful fresh air.  Laugh a lot - when you do you allow more oxygen into your lungs improving your heart rate and boosting your immune system.  Writing a diary about emotionally charged events can also help you to understand deal with them after they occur.  Physically spend time with people, chat and have fun.  All of these will dramatically increase your sense of wellbeing when you repeat they daily over time.

 Also, be aware of where your energy is going.  If you're spending a lot of time thinking negative thoughts be aware that these could be contributing directly to ill health.  Think about things you enjoy doing and things that make you happy.  Visualize doing these things again and experience the feelings you felt when you did them for real - your body chemistry will change in a hugely beneficial way as a result.  Visualize again doing the things that you loved as a child in order to re-stimulate your body to react in a positive way.  Thinking positively can really help you to live a healthy and full life, and you can use these positive affirmations to help you to focus your thoughts on achieving optimal health.

 When you read these Positive affirmations, you will see that some of them are affirming about actions, for example, “I eat a balanced and healthy diet”.  Now the point of this positive affirmation is that when you affirm it you also need to take the necessary action in your life in order to achieve what it says.  There is not point affirming that you eat a healthy diet when you know that you don’t.  Unless you are prepared to take the action behind the affirmation, then all the affirming you can do will not help you achieve the goal within this positive affirmation.  Acting with intention to achieve is how affirmations work so well, firstly you focus your mind, and then you act with the intention to achieve it. 

Once you get your thoughts in order, then achieving becomes easy, as you act in line with your thoughts.  When your thoughts and actions are in line with each other, you are being true to yourself.  This harmony and integrity will allow you to focus even more on having healthy thoughts, and as you act in accordance with them, then you will begin to leader an even healthier life.  As you move forward in this way you become successful.  This is the true power of the mind, that thinking about what we want to experience and following it through with intention ultimately creates success.  It all begins with just a thought.  So make sure your thoughts are what you want them to be!  I wish you every success, and great health!

 

The above extract is taken from by soon to be released book called Positive Affirmations for Health!

Click here to find more Positive Affirmations in my book series:

http://author.to/CarolineKingsbury

 

Positive Affirmations for Health!

Here are some Positive Affirmations for Health for you to enjoy!

http://author.to/CarolineKingsbury

I am healthy, happy and whole in every way.  I look after my health by eating healthily, and by looking after my body.

All the cell in my body, in my skin and blood and every organ vibrate with energy and health, in perfect harmony and synchronicity with each other.

I look after and cherish my mind, body and soul by leading a happy life of balance and joy.

My body is able to heal quickly and easily, and does so all the time with my intention and awareness focused on healing, wellbeing and health.

I am in complete control of my health.  I create my optimum healthy state by being vibrant, happy and full of joy and love each day.

I have abundant vitality and tremendous energy, and I live every day with passion and love.

I am truly healthy, and grateful for the opportunities that great health allows me to experience.

I am able to maintain the ideal weight for my height and build.  I enjoy eating healthy and nourishing foods.

I sleep well at night, and I awake feeling calm and refreshed.

I am full of energy and love, and eagerly look forward to doing all the daily activities which are presented to me.

Positive Affirmations for Work and Your Career!

Here are some Work and Career Affirmations for you to use in order to focus on what you desire to achieve out of your work and your career!

These are all taken from my book called Positive Affirmations for Work and Your Career!  This is Free on Amazon Kindle today and for the next few days.  Click here to grab your copy, while its still free. http://myBook.to/PosAffsWorkCareer

Here are some positive affirmations to help you, taken from Chapter 1.

Recognize yourself as an asset

My career rewards me with freedom and financial abundance and prosperity.

I am able to see myself as an asset, and my colleagues recognize my authority and confidence.

I add value to my company by my special and unique talents and abilities.

I have many years of experience in my area of work, and I know that my colleagues and bosses recognize this.

I have many strengths which I can bring to this role.

My experience enables me to problem solve effectively.

I am able to come up with new solutions which can add value to my company.

My role is recognized and I am good at doing it.

I constantly expand my experience and knowledge of this role.

I have a positive attitude to work, I turn up on time and I am willing to learn.

I put myself forward to learn new skills, as I know that this will help me to move forward in my chosen career.

Achieve your desired salary

I understand that to be truly successful I achieve success in all areas of my life, including financial abundance, career success, and being fully supported by the love of family and friends.

I am truly achieving career and financial success on a daily basis, and I am constantly progressing towards my chosen goals, dreams and aspirations.

I earn a great salary in my new job.

I am wealthy, and I am getting wealthier and wealthier every day.

My salary is open to be reviewed, and I am able to confidently state my worth, and how much I know I should be earning.

I work hard, and my boss supports me in my career advancement.

I have the confidence to ask for a pay increase.

I am promoted to the top of my chosen career ladder with the salary I negotiate and deserve.

When my salary is lower than I expect it to be, I take steps to change it, whether these are asking for a pay rise or by looking for another job.  I have belief in my own ability to earn the salary that I want to and deserve to.

I take the time to research my chosen career, in order that I know what salary I am likely to be able to achieve.  When this does not match my expectations, I will rethink what I need to do in order to get me to where I need to be.

http://myBook.to/PosAffsWorkCareer

Here is my author link to my other books on Positive Affirmations for Amazon.  These have been written especially to help you become successful, in all areas of your life, including love, happiness, success, wealth, gratitude and many more.  Clink on the link here for more information.

http://author.to/CarolineKingsbury