Affirmations work by
allowing your mind to focus on positive thoughts which channels your energy
flow in a new direction. Repeat you affirmations out loud with a big
smile on your face, and visualize in your mind's eye exactly what you want to
appear in your life.
As the world around you
start to shift to provide it for you, be open to and recognise this change, and
go with it. Act with intention towards your desired outcome. And
believe completely that it will happen as you see it in your minds eye.
Happiness often comes
from letting go of thoughts in our minds which repeat themselves over and
over. Quite often we have a strong negative emotional attachment to
these, and they can dominate our thinking time. Using your affirmations
for happiness by deliberately saying them aloud, is an effective way
to turn off these negative thoughts.
It can take some time,
depending on the strength of the emotional connection with the negative
thought. With practice and repetition this becomes easier, and your
affirmations and positive thoughts will replace the negative ones.
Try this exercise
today. Bring awareness to your thought process. Whenever to catch
yourself having a negative thought, say to yourself STOP, and then repeat a
happy and positive affirmation which you like. Do this as you go
throughout your day. You will find with practice, that you can turn off
your negative thoughts and replace these with happy affirmations whenever you
choose.
Affirmations are more
powerful when spoken aloud with a smile. This is because you are bringing one
of your senses into play, and doubling the impact. So if you can find 5
minutes throughout your day to read your affirmations out loud then do.
Otherwise, repeat them in your mind with conviction.
Have a wonderful day!
